1·Since my polyphasic sleep experiment seemed to be going so well, I decided to give it a more difficult test the past few days to get a better sense of its boundaries and limits.
鉴于我很顺利的度过了适应期，所以我决定尝试一些新的挑战来评测我的极限。考虑到我仅仅才尝试多相睡眠一个星期，感觉有些操之过急。
2·I've counted dozens of people who've begun attempting polyphasic sleep after reading (and crediting) my logs.
我知道的就有数十人，在读过我的博客后开始尝试多相睡眠了。
3·If you can manage to adapt to polyphasic sleep in your early 20s, I think you're one incredible human being.
如果你能在20岁就能成功的控制自己，并成功的适应多相睡眠的话，我想说你的未来无可限量。
4·I've completed my first day on the polyphasic sleep schedule, napping for 20-30 minutes every four hours.
我度过了多相睡眠的第一天，严格按照每四小时小睡20到30分钟的时间表。
5·I've lasted 3 weeks now on the polyphasic sleep experiment.
从开始尝试多相睡眠到现在已经3个星期了。