1·In the last class, we started talking about useful plant fibers.
上节课，我们开始讨论有用的植物纤维。
2·We collect the poop and rinse it and clean and separate the fibers.
我们收集这些粪便将其冲洗干净并分离出其中的纤维。
3·The tiny fibers that are inside them are being torn apart as muscle soreness develops.
随着肌肉酸痛的增强，肌肉内部的细小纤维正被撕裂。
4·The skin and pulp once again slow down the release of sugars into the bloodstream because they're fibers.
因为它们是纤维，所以皮肤和果肉会再次减缓糖释放到血液中的速度。
5·Today we'll continue talking about useful fibers, and we'll begin with a fiber that's commonly known as "Manila hemp".
今天我们将继续讨论可利用的纤维，从一种通常被称为“马尼拉麻”的纤维说起。