1·A belt was cinched at his biceps and a syringe protruded from his forearm.
他的二头肌上扎着一条带子，小臂里扎进去一个注射器。
2·Then I hit a double biceps pose and, in the fully flexed position, I squeeze the muscles for a maximum burn.
然后我打了双二头肌构成，并在充分弯曲位置，我紧缩的肌肉为最高烧伤等。
3·I had cramp in either my hands or my biceps almost everytime I got up from sleeping.
我在我的手都抽筋或我的二头肌，几乎每次我从睡了。
4·Like everybody else, when I started bodybuilding, I waned bigger biceps, even tough I am blessed with good arm genetics.
和大家一样，当我开始健身，我大势已去二头肌更大，甚至强硬，我很幸运，有良好的手臂遗传学。
5·And even though it was barely noon, he had already stopped by the gym to make sure his biceps and legs looked combat-strong.
虽然还不到正午，他已经去健身房锻炼过了，确保自己的二头肌和腿看起来像士兵一样强壮。