1·This commercialization is at odds with the idea of parkour as being a discipline of great simplicity, elegance, and subtlety.
这些商业化元素与跑酷作为一项简约、高雅、巧妙运动的理念有所出入。
2·Efficiency also involves avoiding injuries, short and long-term, part of why parkour's unofficial motto is to be and to last.
同时效率也包括避免受到短期和长期伤害，这也是为什么跑酷的非官方格言中提到：存在并持续。
3·Parkour combines elements of running, gymnastics, dance, and martial arts into a breathtaking-and sometimes dangerous-way of moving from place to place (typically in an urban setting).
跑酷将跑步、体操、舞蹈和武术元素相结合，融合成一种刺激(有时也很危险)的活动形式(场地通常选在城市)。
4·Parkour is a human instinct reaction, this ingrained instinct is sports, is a kind of need real warrior spirit of sports.
跑酷是人类根深蒂固的本能反应，这种本能就是运动，是一种需要真正勇士精神的运动。
5·RUN is a fast-paced, action/thriller, which centers on a street smart, 17-year-old named Daniel who practices Parkour and is both hero and thief.
Run是一款快节奏，动作/惊悚片，它集中在一个街头智慧，17岁的名叫丹尼尔，谁的做法跑酷，是两个英雄和小偷。