1·The best way I found to stop the cramp is to stand up keep your foot flat then push your ankle back and your knee forward.
我发现阻止抽筋最好的办法就是站起来，保持脚平放，然后向后推你的踝关节，向前推你的膝关节。
2·The best way I found to stop the cramp is to stand up, keep your foot flat, then push your ankle back and your knee forward.
我发现阻止抽筋最好的办法就是站起来，保持脚平放，然后向后推你的踝关节，向前推你的膝关节。
3·That can lead to a buildup of lactic acid in your muscles, so swimming a few laps too soon after lunch could cause a sudden (though not fatal) cramp.
这会导致肌肉中的乳酸增加，所以饭后马上游几圈的话会导致急性（并非致命性）抽筋。
4·His legs were heavy under him and beginning to cramp.
他的腿很沉重，正在开始抽筋。
5·We don't have anything; my husband died from the cramp.
我们一贫如洗，丈夫死于抽筋。
1·It is all an attitude, and one day the attitude will become a weird cramp, a pain, and then it will collapse.
它完全是一种态度，某天这种态度将变成一种奇怪的痉挛，一种痛苦，然后这种态度会倒塌。
2·If you've got a muscle cramp (they often hit the calves), float facedown, grab your toes, and pull them toward you, stretching your calf until the pain goes away.
如果你肌肉痉挛(通常是腿肚子)，那就面朝下漂浮，抓住大脚趾，拉向自己，然后将脚伸直直到疼痛感消除。
3·She was dealing with monthly mood swings, stomach cramp, migraines and spots at the same time as learning to read and write.
随后就在她开始学习读写时，每月就要面对情绪波动，胃痉挛，偏头痛以及粉刺。
4·I used to get stomach aches everyday in the afternoon for a few months continuously, just a slight cramp but enough to make me wince in pain.
连续几个月，我每天下午都会感觉胃痛，虽然只是轻微的痉挛，但足以让我痛苦。
5·If it's a stomach cramp, lie on your back, spread your arms and legs, and float until you can swim back to shore.
如果是胃痉挛，那平躺，伸展四肢，漂浮于水面直到你能游回岸边。
1·Like more and more women, she believes wedlock would cramp her style.
和越来越多的女性一样，她认为婚姻会束缚她的行为方式。
—— 《柯林斯英汉双解大词典》
2·This union is better as a hot passionate affair. Your possessiveness will cramp the Aries free-loving nature.
这个组合作为一段热情激烈的婚外情会更好。你的占有欲会束缚白羊热爱自由的天性。