1·Instead of a gentle simmer, we boil our stews and braises until they are tough and dry.
炖菜或肉的时候，我们也没有及时将菜出锅，而是会一直炖到肉变的又干又硬才罢休。
2·Cook big meals - stews, soups, roasts anything that can be had for more than a day.
做大分量的食物——炖、煮、烤任何能放超过一天的食物。
3·Add this healthful pick to soups and stews in the last 20 minutes of cooking, or saute it with a splash of olive oil for a delicious side dish.
在烹饪的最后20分钟，把这些健康的东西加到汤或者炖菜里去，或者泼点橄榄油煎一下作为美味的配菜。
4·My resolution this year is to improve on my writing skills and make better beef stews.
我的新年决心是尽力改善我的写作能力，争取把炖牛肉做得更美味。
5·In Chinese cuisine they may be roasted and served as snacks or added to a variety of soups, stews and congees.
在中国菜中，银杏通常被烤制，或者做成小吃，又或者放入各种汤、炖菜和粥中食用。