1·Respect your betters.
尊敬你的长辈。
2·Had you been contented with what nature made you, you would have escaped the chastisement of your betters and also the contempt of your equals.
如果你过去满足于你自己的天生模样，你就不会受到比你美的人的惩罚，也不会受到跟你相同的人的鄙视了。
3·Living simply lowers your stress, betters your health and allows you to find out what's important.
简单的生活可以减轻你的压力，改善你的健康，让你找到什么才是重要的。
4·Mix with your equals or betters.
与同你相等或比你好的人相交。
5·You should make friends with your equals or betters .
你应该与和自己同等或比你更好的人交朋友。
6·You should show greater respect for your elders and betters.
你应该对长辈和上级尊重些。
7·You should make friends with your equals or betters.
你应该与和自己同等或比你更好的人交朋友。