1·Theone reason anyone would ever hate you is because of their own self hatred.
任何人恨你的唯一原因就是他们恨自己。
2·The overwhelming feelings of disgust, hatred, self-loathing, sadness, anger and loneliness have become too much.
你早已受够了被厌恶、痛恨、自我厌恶、哀伤、愤怒和孤独包围的感觉。
3·I rode out the guilt and self-hatred at the person I was three years ago.
我释放出三年前对那个人的所有的负罪感和自责。
4·Self-hatred. What can you do to change it?
自我仇恨。你能做什么来改变它？
5·The suspicion that colors our most brilliant successes always risks degenerating into self-hatred and facile defeatism.
自我怀疑使得那些最辉煌的成就变质为自我憎恨与失败主义。
6·Negative thoughts and emotions are a form of self-hatred, and choosing to work on them is self-compassion, but it can be painful and many of us shy away from it.
消极的思想和情绪是自我憎恨的一种形式，可以选择的做法却是自怜，但是这将是最痛苦的事，因为我们中的很多人都逃避它。
7·I realized that it could become a part of my life if I fought against my self-hatred and pessimism.
我认识到，如果我与我的自憎和厌世作斗争，它就能成为我生命的一部分。
8·Then there is no cause for self-pity, criticism, or hatred.
那么，你就没必要自怨自艾、批判或憎恨。
9·Nature has indeed given you an irresistible self-love, and an unalienable right of self-preservation; but I create in you a contrary sentiment, an heroic hatred of yourselves.
自爱的本能和自我保护的权利实为自然的赐予，但我赐予你们一种不同的情感——一种英雄般的自我鄙弃。
10·In reality, Murphy became increasingly miserable and filled with self-hatred.
事实上，墨菲的情况越来越悲惨,并感到自我厌恶。