压力是可以缓解和对付的。如果自我放松的方法不能起作用，请向医生咨询。
兰德斯说，相比放松，冥想，压力教育和音乐治疗，锻炼似乎更有效果。
旅行中经历到的压力或者娱乐看来影响着假期后的快乐。
所以，为一次小小的烹饪消遣规划出你的午餐时间，哪怕一周只有一次。
某家中等规模国有银行的一名高管称，他看不到任何证据显示收紧措施将会放松。
在2010年第二次音乐会结束后，我们决定前往海边稍做休息。
二人后来都为自己积极加深美中经济联系进行辩解，称这种联系有望带来中国国内的放松。
定期练习放松的技巧，能使你在压力大的时候达到一种宁静状态。
既然你已经学会了如何进行渐进式肌肉放松，你已经做好了去尝试的准备。
一种【放松与平静】的状态将促进对于你【更高存在】的更多理解，那些你的更高存在希望你去了解的一切。
尽量使两膝靠近床面，结束动作后，伸直两腿，抖动放松。
用热水洗脸有益去污，亦能暂时丰润皮肤，减轻皱纹，但经常运用热水皮肤易松弛。
“许多公司，特别是在美国，都对它表示出了兴趣，将其视为符合福祉概念的放松区域，”他解释道。
放松意味着你可以给自己留出一些闲暇时间来一日三省吾身。
通常是被催眠的特点是激烈的浓度，极度放松和高暗示。
闭上眼睛，两手用力搓热，遮住眼睛，还深呼吸，腹部共同吸气放松，呼气收紧。
这种轻松感似乎能把所有的压力全都冲散掉，我喜欢我的餐厅，它是我最爱的屋子。
我喜欢跟我的女友和家人呆在一起。但对我而言最好的休息方式就是睡上一觉！
反复的紧缩和放松可以把营养物带进肌肉并同时把废物移出肌肉。
射流到其最终直径的松弛过程，被用来对流体的松弛时间提供直接的估算。
您当真了，是吧，您当真了，是吧，度假也就是放松一下
考上了大学，好象完成了一大人生任务，突然的就放松了。
他一星期艰苦工作六天，盼望有个假日，作为憩歇和轻松的慰藉。
尽管保险管制放松趋势是主流，但是我们也不能盲目追随。
当你学会深度放松的时候，你的思维将变得更加清晰和敏锐。
我按照自己完全放松和全神贯注的工作之间的周期安排自己的作息时间。
1·A few moments of relaxation can work wonders.
短暂的放松能产生奇效。
—— 《柯林斯英汉双解大词典》
2·Everyone needs some free time for rest and relaxation.
人人都需要一些休息和放松的空闲时间。
—— 《柯林斯英汉双解大词典》
3·I keep a stock of cassette tapes describing various relaxation techniques.
我储藏着一些讲述各种放松技巧的盒式磁带。
—— 《柯林斯英汉双解大词典》
4·The relaxation of travel restrictions means they are free to travel and work.
旅游限制的放松意味着他们可以自由地旅游和工作。
—— 《柯林斯英汉双解大词典》
5·Imagine the feeling of relaxation rushing through your whole body.
想象一下全身都在放松的感觉。
1·“For this reason, the transfer of electronic coherence between excitons during relaxation has usually been ignored,” Engel said.
“正因为如此，在弛豫期间激发态间电子相干的传递通常是忽略不计的，”Engel解释道。
2·The modulation bandwidth and the relaxation oscillation frequencies of the laser are quite different at different injection powers and wavelengths.
发现在不同的注入光强度和波长下，激光器的调制带宽和弛豫振荡峰频率会发生变化。
3·The microwave transient experimental technique is a new efficient method for studying rotation relaxation processes of gas molecules.
微波瞬态实验是研究气体分子转动弛豫过程的新的、有效的实验方法。
4·There are several relaxation mechanism according to different stimulated condition.
随刺激条件不同而有多种弛豫机构。
5·A new relaxation oscillation mode is found through the dynamic simulation.
通过模拟发现了新的弛豫振荡模式。
1·Clearly, banning skateboarding in Central Plaza will make the area a place where people can congregate for fun or for relaxation.
显然，在中央广场禁止滑板将会使该地区成为人们可以聚集起来娱乐和休闲的场所。
2·The study found that people increasingly prefer to spend the money on travel and relaxation rather than slaving away at tasks around the house.
调查发现，如今人们越来越喜欢花钱去旅游和休闲，而不是待在家里做家务。
3·Games promote well-being, health, creativity, logical sense, strategic thinking, spontaneity, curiosity and relaxation.
游戏增进幸福，健康，创造力，逻辑感，战略思想，自主性，好奇心和休闲。
4·Placed in a surprising old building in Vasastan, the apartment offers two floors of pure relaxation and vividly bright interiors.
这套公寓位于Vasastan的一座令人惊讶的老建筑内，其室内设计素雅休闲，色彩明快。
5·To assist with this, regularly practice relaxation and/or meditation strategies.
有规律的休闲锻炼和/或冥想，才能帮你找回快乐。
1·An electrical wave traverses the heart each time it beats, co-ordinating the contraction and relaxation of the chambers that pump blood around the body.
随着心室的收缩和舒张将血汞到了全身，心脏跳动一次，电波横穿心脏一次。
2·These rhythmic waves of muscular relaxation and contraction are called peristalsis.
这种肌肉舒张和收缩的有节律波动称为蠕动。
3·The effects of fatigue on skeletal muscle relaxation ability is more serious than on contractibility.
疲劳对骨骼肌舒张性能的影响比对收缩性能的影响更显著。
4·Some hormone extracts or some medicine for muscle relaxation, diuresis and analgesics.
有些激素药可以治，还有肌肉舒张剂、利尿剂和止痛剂等药物。
5·The hearts with the protein that were then treated with sildanafil showed stronger muscle contraction and relaxation and as much as 10 times lower stress-related enzyme activity, researchers found.
对有这种蛋白的心脏给予昔多芬处理后表现出较强的肌肉收缩和舒张能力，且张力相关的酶活性降低了10倍。
1·Thanks to joint efforts by China and other parties, there have been signs of relaxation.
由于中国和其他各方的携手努力，形势已经出现了一些缓和迹象。
2·We always believe that dialogue is better than confrontation, and relaxation is better than tension.
我们始终认为，对话比对抗好，缓和比紧张好。
3·The present international situation is, on the whole, moving towards relaxation.
当前，国际形势总体趋向缓和。
4·Essential oil blend to eliminate stress and calm emotions. With a relaxing and balancing effect, its aroma produces a sense of peace, relaxation, freshness and well-being.
此混合精油有助于消除压力和冷静情绪。随着放松和平衡的作用，其香气产生和平，缓和，新鲜和幸福感。
5·Forget about all you problems and dive into this world of relaxation and meditation.
忘记你所有的问题和潜入这个世界的缓和与冥想。
1·So schedule your lunch break for a little cooking relaxation, even if you’re only doing it once a week.
所以，为一次小小的烹饪消遣规划出你的午餐时间，哪怕一周只有一次。
2·So schedule your lunch break for a little cooking relaxation, even if you're only doing it once a week.
所以，为一次小小的烹饪消遣规划出你的午餐时间，哪怕一周只有一次。
3·Me, I'm mostly an explorer kind of guy. I can handle the odd day's relaxation, but I get bored easily – I need entertainment.
我自己很大程度上属于探险型男人，我能很好安排日常的消遣，但是容易厌烦———我也是需要度假的。
4·Me, I'm mostly an explorer kind of guy. I can handle the odd day's relaxation, but I get bored easily - I need entertainment.
我自己很大程度上属于探险型男人，我能很好安排日常的消遣，但是容易厌烦———我也是需要度假的。
5·Explorers will sacrifice some of that relaxation for the opportunity to find something they haven't seen before.
探索者则会牺牲消遣的机会去寻找他们之前从没看过的东西。
1·The result shows that the yielding strength and the tensile strength of HSLA steel can be improved in appropriate relaxation time.
研究结果表明：经过适当的驰豫时间，能进一步提高材料的屈服强度和抗拉强度。
2·The results are explained qualitatively by the cross relaxation model of ion pair and the fiber nonlinearity stimulated Brillouin scattering.
用离子对交叉驰豫模型及光纤中的非线性效应—受激布里渊散射对实验结果进行了定性解释。
3·The influence of high-density pulsing current on the structural relaxation and crystallization behavior has been discussed.
探讨了脉冲电流对大块非晶合金的结构驰豫和晶化转变行为的影响。
4·The main features of capacitance frequency curve recognize that the capacitance dispersion region results from the mechanism of interface relaxation polarization.
由电容频谱曲线的主要特征判断，界面驰豫极化机制主导这一电容弥散区。
5·By computing the spatial correlation function, the evolution plots of velocity, the relaxation time and the order parameter, the effect of top-priority of randomization on traffic flow is studied.
通过位置相关函数、速度时空演化图、驰豫时间和序参量的计算，研究优先随机慢化对交通流的影响。
1·With the impact of the local culture, Chengdu mainly presents the spirit of harmony, openness, proper relaxation, optimism, and pursuit of excellence.
受地域文化心态的影响，成都市主要体现出自信乐观、熙融和谐、张弛有道、精锐卓越等城市精神。
2·A method for measuring the relaxation oscillation effect in semiconductor DH lasers has been suggested.
本文介绍了半导体d H激光器张弛振荡效应的测试原理与方法。
3·Only by keeping the reasonable limits between tension and relaxation, a judge can create a wonderful chapter of his judgment.
法官只有保持张弛之间的合理限度，才能创造出裁判的美妙篇章。
4·Another system investigated is an electronic relaxation oscillator.
本文讨论的另一个系统是一个电子张弛电路。
5·The thermal relaxation time of small drops and particles in air is quite short.
空气中小水滴和粒子的热张弛时间是非常短的。