1·Take the medicine before bedtime.
这药在睡觉之前吃。
2·But don't have tea before bedtime.
但是睡觉前别喝茶。
3·Just don’t read it before bedtime.
只是不要在睡觉前读。
4·Turn off you child's electronic devices an hour before bedtime.
睡觉前一小时关掉孩子的电子设备。
5·The more fat you take in before bedtime, the greater burden you will have on your body at night.
睡觉前摄入的脂肪越多，晚上身体的负担就越重。
6·Don't get the children overexcited just before bedtime.
临睡前不要让孩子过于兴奋。
—— 《牛津词典》
7·Wear socks before bedtime.
睡前穿袜子。
8·Don't eat before bedtime.
睡前不要吃东西。
9·That night before bedtime, I was so upset that I took the little piece of blanket out from under my pillow and threw it in the wastebasket.
那天晚上临睡前，我非常烦躁不安，以至于从枕头底下拿出我的小毛毯，把它仍进了废纸篓里。
10·Still, if late sleepers want to lose a few pounds, they can go to bed earlier than they usually do, thereby reducing their chances of taking snacks before bedtime.
不过，如果晚睡的人想减掉几磅体重，他们可以比平时更早上床睡觉，从而减少了睡前吃零食的机会。