relieving stress
缓解压力：采取行动或使用方法来减轻或消除压力、紧张或焦虑的状态。
常用释义
英式发音
美式发音
基本释义
- 缓解压力：采取行动或使用方法来减轻或消除压力、紧张或焦虑的状态。
例句
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1·She swears by meditation as a way of relieving stress.她深信冥想有助于缓解压力。来源: 《牛津词典》
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2·And relieving stress helps avoid the urge to overeat.而压力的解除有助于抑制暴饮暴食的冲动。
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3·Hypnotherapy is a great tool for relaxation and relieving stress.催眠是一种很好的放松和缓解压力的工具。
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4·Women talk about their problems as a way of relieving stress.女人谈论她们的问题，是作为一种减轻压力的方式。
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5·Research finds that the benefits of aromatherapy in relieving stress are real.研究发现，芳香疗法在缓解压力方面确实是有所成效的。
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6·Exercise or physical activity in any form has been found out to help in relieving stress.人们发现任何形式的锻炼或体力活动都会有助于释放压力。
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7·A 30-minutes massage is not very expensive and is great for relieving stress and improving your mood.一次30分钟的按摩花不了多少钱，但却能缓解压力，释放心情。
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8·Self hypnosis is one of the best known and most effective techniques for relieving stress and anxiety.自我催眠是已知的最具效果的减轻压力和焦虑的一种技巧。
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9·Saunas are very effective at relieving stress by relaxing the muscles and creating a general sense of well being.桑拿通过放松肌肉，创造舒适的感觉，对疏解压力非常有效。
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10·Not only are you burning calories, relieving stress, and energizing yourself, but sometimes it gets you there faster.这样，你不但能燃烧脂肪、舒缓压力，锻炼身体，而且有时走楼梯还更快。