1·I have a little more filling and sanding tomorrow.
我有一个多一点灌装和砂光的明天。
2·This is particularly helpful for dieters who want more filling calories.
这对那些希望得到更多补充热量的节食者来说尤其有效。
3·Responding to more filling, can match in sizes: single pump, double pump and four pump.
可配多个灌装头，常用的型号有：单泵机、双泵机和四泵机。
4·It's more filling, less likely to raise your blood sugar and supplies more nutrients and fiber.
它更能填饱肚子，不容易提高你的血糖，还提供更多的营养和纤维。
5·But if you weigh 10lb and resemble a squashed beach ball, it's not surprising if your appetite stretches to something more filling.
但如果它体重达10磅，体型像一个被挤扁的沙滩球，那么胃口大增也并不奇怪。
6·Legumes also contain high levels of protein, as do nuts and almonds. Proteins are significantly more filling than both carbohydrates and fat.
豆类含有大量蛋白质，坚果和杏仁也是不错的选择。
7·Doing so will make the meals you eat right afterward more filling, according to British researchers-meaning you'll eat fewer calories throughout the day.
根据英国研究者的研究，这样做可以让你餐后有一种饱腹感，一天之中热量的摄入明显减少。
8·You'll get more fiber and thus more filling for your calories, not to mention the healthy dose of disease-fighting antioxidants found in raw vegetables.
色拉富含纤维，新鲜蔬菜里更含有能够预防疾病的抗氧化剂。
9·The higher water content (most fresh fruits are more than 80 percent water) means a larger volume, making the fruit more filling and satisfying with fewer calories.
水分含量高(大多数水果百分之八十以上的水)指体积较大，使水果含更少的热量。
10·Scientists thought that thick soups with chunks of vegetables which required chewing might be more filling, but to their surprise they found all forms had the same effect.
科学家认为，由于用大片蔬菜熬制而成的浓汤需要咀嚼，可能更容易让人产生饱意，但令他们惊讶的是，他们发现所有类型的汤功效都一样。